High Energy & Focus Fat Burning Pre-workout

Tavi’s pre and post workout in one. preworkout I’ve used tried neurocore , superpump max, and jack3d I have never had a problem with geranium or 1,3 dimethylamine but it has now been strictly controled or banned in many countries. a triple shot of espresso supplemented with 5gr of creatine and 5-10 gr of beta alanine should also do the trick. As post workout I use 50gr berry de mey whey isolaat 30gr palatinose for the slow carbs and 30gr dextrose for the fast insulin spiking sugar.this spoke in insulin is important for post workout. if you are trying to cut fat,I would replace dextrose with oatmeal