Tavi’s pre and post workout in one. preworkout I’ve used tried neurocore , superpump max, and jack3d I have never had a problem with geranium or 1,3 dimethylamine but it has now been strictly controled or banned in many countries. a triple shot of espresso supplemented with 5gr of creatine and 5-10 gr of beta […]
Category Archives: Supplementation
The mystical protien pancake body engineer style, Atleast two whole eggs. The cholesterol in the egg yoke is healthy!!! It helps regulate your hormone levels .then add egg whites ,1-2 scoops of whey isolate, 3-5 egg whites, and 60-100gr of oatmeal. Again , use as many egg whites, protien powder, and oatmeal a needed to […]
- 1
- 2